π§ͺ Active Ingredients (Per Serving β 3 Gummies):
β’ Creatine Monohydrate β 5g
β’ Himalayan Salt β 300mg
β’ Magnesium β 100mg
β’ Vitamin D3 β 25mcg (1000 IU)
π¬ Other Ingredients:
β’ Glucose Syrup
β’ Sugar
β’ Pectin (Gelling Agent)
β’ Citric Acid (Acidity Regulator)
β’ Natural Flavour
β’ Turmeric Extract (Natural Color)
β’ Coconut Oil
β’Β Carnauba Wax (Glazing Agent)
π Free From:
β Artificial Colors
β Artificial Flavours
β Preservatives
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How many gummies should I take per day?
π Take 3 gummies daily to get your full daily dose of 5g creatine monohydrate. This is the recommended amount to support muscle growth, strength, and recovery.
When should I take the creatine gummies?
β±οΈ You can take your creatine gummies any time of the day, but most athletes prefer to take them before or after a workout for optimal results. Consistency is key β make sure you take them daily to maximize the benefits.
Are Gumabl Creatine Gummies vegan?
π± No, our gummies are not vegan as they contain gelatin. However, we are working on a vegan-friendly version for the future!
Do I need to load creatine with these gummies?
π No loading phase is required. While some people choose to load creatine by taking higher doses for the first few days, youβll still see great results by taking 5g daily without loading.
Can I take creatine gummies on rest days?
π€ Yes! Creatine works best when taken consistently every day, including rest days. This helps maintain your creatine levels for better performance and recovery.
How long will a pack of gummies last?
π¦ Each pack contains 90 gummies, which is a 30-day supply when taking the recommended dose of 3 gummies per day.
Are there any side effects?
π Creatine is one of the most researched supplements and is considered safe when taken as recommended. Some users may experience mild water retention, which is normal and temporary. If you have any underlying health conditions, consult your doctor before use.
What flavour are the creatine gummies?
π The Lemon Sherbet flavor makes these gummies delicious and easy to take, without the chalky taste of traditional powders.
Can I take creatine gummies with other supplements?
πͺ Yes, creatine is safe to combine with protein shakes, pre-workout, and other supplements. In fact, itβs often used alongside other fitness products to enhance performance and recovery.
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